By taking into account latest research and the collaborative discussions of the Healthy Conservatoires Network, our wellbeing framework was created to support both institutions and individuals in building literacy in the wide-ranging areas of health and wellbeing.
Becoming self aware and developing effective coping skills
Taking care of the global environment and contributing to the community
Managing money and living in and planning for financial health
Finding ways to expand and stretch knowledge further to become a lifelong learner
Developing career aspirations, thinking forward and accumulating skills for a working career
Eating well, sleeping well and looking after the body
Creating a sense of belonging while developing strong social networks for support and guidance
Exploring beliefs, values and ethics and creating a sense of purpose and meaning in life
The framework is adapted from the eight dimensions of wellness provided by the US Government as part of the
Substance Abuse and Mental Health Services Administration.