Wellbeing Framework

By taking into account the latest research and collaborative discussions of the Healthy Conservatoires Network, our wellbeing framework was created to support both institutions and individuals in building literacy in the wide-ranging areas of health and wellbeing.

Emotional

Becoming self aware and developing effective coping skills

Environmental

Taking care of the global environment and contributing to the community

Financial

Managing money and living in and planning for financial health

Intellectual

Finding ways to expand and stretch knowledge further to become a lifelong learner

Occupational

Developing career aspirations, thinking forward, and accumulating skills for a career

Physical

Eating well, sleeping well, and looking after the body

Social

Creating a sense of belonging while developing strong social networks for support and guidance

Spiritual

Exploring beliefs, values, and ethics and creating a sense of purpose and meaning in life

This framework was adapted from:

SAMHSA (2016), Wellness Initiative. SAMHSA»
Swarbrick (2006), A wellness approach, Psychiatric Rehabilitation Journal, 29, 311-314. DOI» 

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