Guidance for Healthy Performance
The films below summarise guidance and good practices across a range of challenges performers face
Prevention of Performers’ Musculoskeletal Issues
A guide to preventing musculoskeletal issues for performers.
Featuring: Sarah Upjohn, Physiotherapist
Film produced by: Tantrwm Digital Media
Treatment of Performers’ Musculoskeletal Issues
A guide to treating musculoskeletal issues for performers.
Featuring: Sarah Upjohn, Physiotherapist
Film produced by: Tantrwm Digital Media
Symptoms of Performers’ Musculoskeletal Issues
A guide to recognising the symptoms of musculoskeletal issues for performers.
Featuring: Sarah Upjohn, Physiotherapist
Film produced by: Tantrwm Digital Media
Musculoskeletal Health for Young Performers
A guide to musculoskeletal health for those working with young performers.
Featuring: Sarah Upjohn, Physiotherapist
Film produced by: Tantrwm Digital Media
Limbering up for Practice and Performance
A guide for performers to help make sure they’re physically ready to practice and perform.
Featuring: Sarah Upjohn, Physiotherapist
Film produced by: Tantrwm Digital Media
Noise at Work Regulations
A guide to noise at work regulations for performing artists, including how to adhere to them and protect performers’ hearing health.
Read the full guidance on the BAPAM website.
Film produced by: Tantrwm Digital Media
Noise Induced Hearing Loss
A guide to noise induced hearing loss for performing artists, and how to avoid it.
Read the full guidance on the BAPAM website.
Film produced by: Tantrwm Digital Media
COVID-19 Risk Assessment Guidelines
Guidelines for helping performers get back to work safely, developed by the British Association for Performing Arts Medicine.
Read the full guidance on the BAPAM website.
Film produced by: Tantrwm Digital Media
Hearing Conservation Guidance
Six guidelines to help organisations protect performers’ hearing, developed as a collaboration of the British Association for Performing Arts Medicine and Healthy Conservatoires.
Read the full guidance on the BAPAM website.
Film produced by: Tantrwm Digital Media
A Guide to Effective Online Music Lessons
A guide to conducting effective and enjoyable online music lessons.
The content of this video is based on:
Lisboa T, Jonasson P, and Johnson C (in press), Synchronous online learning, teaching and performance, in Gary E. McPherson (ed.), The Oxford Handbook of Music Performance, Oxford University Press.
Film produced by: Tantrwm Digital Media
