Guidance for Healthy Performance
The films below summarise guidance and good practices across a range of challenges that performers face
Musculoskeletal Health for Young Performers
A guide to musculoskeletal health for those working with young performers.
Featuring Sarah Upjohn, Physiotherapist
Film produced by Tantrwm Ltd
Prevention of Performers’ Musculoskeletal Issues
A guide to preventing musculoskeletal issues for performers.
Featuring Sarah Upjohn, Physiotherapist
Film produced by Tantrwm Ltd
Limbering up for Practice and Performance
A guide for performers to help make sure they’re physically ready to practice and perform.
Featuring Sarah Upjohn, Physiotherapist
Film produced by Tantrwm Ltd
Symptoms of Performers’ Musculoskeletal Issues
A guide to recognising the symptoms of musculoskeletal issues for performers.
Featuring Sarah Upjohn, Physiotherapist
Film produced by Tantrwm Ltd
Treatment of Performers’ Musculoskeletal Issues
A guide to treating musculoskeletal issues for performers.
Featuring Sarah Upjohn, Physiotherapist
Film produced by Tantrwm Ltd
Hearing Conservation Guidance
Six guidelines to help organisations protect performers’ hearing, developed as a collaboration of the British Association for Performing Arts Medicine and Healthy Conservatoires.
Read the full report:
BAPAM»
Film produced by Tantrwm Ltd
Noise at Work Regulations
A guide to noise at work regulations for performing artists, including how to adhere to them and protect performers’ hearing health.
Read the full report:
BAPAM»
Film produced by Tantrwm Ltd
Noise Induced Hearing Loss
A guide to noise induced hearing loss for performing artists, and how to avoid it.
Read the full report:
BAPAM»
Film produced by Tantrwm Ltd
COVID-19 Risk Assessment Guidelines
Guidelines for helping performers get back to work safely, developed by the British Association for Performing Arts Medicine.
Read the full report:
BAPAM»
Film produced by Tantrwm Ltd
A Guide to Effective Online Music Lessons
A guide to conducting effective and enjoyable online music lessons.
Read the full report:
Lisboa T, Jonasson P, and Johnson C (2022), Synchronous online learning, teaching, and performing, in GE McPherson (ed), Oxford Handbook of Music Performance, Vol 2 (pp. 499-527), Oxford University Press.
Film produced by Tantrwm Ltd